If you are obese and want to avoid health related issues like diabetes, hypertension or artery diseases, you might be looking at options of losing weight naturally. Some of the ways could be a diet plan or a workout session. You can also consider steam bath as an option. But one must ensure correct electrolyte…

Steam shower and sauna are two separate types of heat treatments. Here are some of the common differences between the two: Level & Type of Heat Steam shower produces wet heat between 105°F - 115°F with approximately 100 % humidity and is not very hot so as to harm your skin. Whereas saunas produce dry…

A steam shower produces steamed water vapors with humidity and it is just like a bathroom shower with an enclosure to avoid water vapors from escaping. You have an option of using a steam shower with or without the steam. You can use it either ways. But when using a steam shower, there are some…

Rejuvenate your skin with a wonderful steam bath and revive your life’s delight! Have you ever wondered what makes an effective steam bath? There is nothing good you can do to your skin than pampering it with a steam bath. It is known to help in complete relaxation of the body and also for beauty…