Monthly Archives: May 2017

Steam Bath Weight Loss Benefits

If you are obese and want to avoid health related issues like diabetes, hypertension or artery diseases, you might be looking at options of losing weight naturally. Some of the ways could be a diet plan or a workout session. You can also consider steam bath as an option. But one must ensure correct electrolyte…
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Is a Steam Shower The Same as a Sauna?

Steam shower and sauna are two separate types of heat treatments. Here are some of the common differences between the two: Level & Type of Heat Steam shower produces wet heat between 105°F - 115°F with approximately 100 % humidity and is not very hot so as to harm your skin. Whereas saunas produce dry…
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