The effects enjoyed by endurance athletes have not been extremely studied, even though the popular culture has touted their benefits for years. It is worth note, however, that according to a study that was published in 2007 in the "Journal of Science in Medicine and Sport" the long-term performance of endurance athletes that sat in…
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How Does a Bathroom Steam Shower Get Installed?
It doesn't matter what you might be having installed, when it comes to doing so, the natural first question is what needs to be done and how will it affect what is already in my home? This might be especially true when you are dealing with as small a space as is normally associated…
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How to Shop for a Steam Shower Generator
It doesn't take an engineer to understand that a steam bath without a good steam generator is simply a fancy, and very overpriced shower stall. That's all there is to it. Fortunately, when you expose yourself to the different types of steam generators that are available for today's steam showers, you will be preparing yourself…
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The Rising Popularity of Residential Steam Rooms
Steam rooms have been with us since the days of ancient Rome. More recently, people visited steam rooms in their gyms or in nice, fancy hotels. Today, however, more and more people are choosing to have steam rooms in their home. There are many benefits to having a steam room in your home. The first,…
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